Beginner Trail Running | Tips by Trail Runner Nation

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Beginner Trail Running | Tips by Trail Runner Nation



Beginner Trail Running | Tips by Trail Runner Nation

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Le Grand Raid des Pyrénées

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Como se ultrapassa a adversidade? Onde vamos buscar as forças para persistir quando todas as fibras do nosso corpo nos ordenam que é altura de desistir? Dizem que a fadiga é uma ficção que o cérebro engendra para ordenar ao corpo que é altura de parar, antes que algo irreparável o pare definitivamente. Talvez a realidade seja toda ela uma ficção criada pela nossa mente. Ou então é um enredo que o nosso cérebro constroi, dinâmica e interactivamente, para se conseguir orientar num mundo complexo e desprovido de um propósito independente da nossa vontade. Há investigadores que dizem que temos um cérebro “social” composto por módulos, com diferentes funções. A comandar esses módulos (ou ser comandado por eles) poderá, ou não, existir uma identidade denominada o “eu”, o “self”, a “consciência”, ou o que lhe queiramos chamar. A razão porque construimos percursos e prosseguimos objectivos é porque necessitamos de um ou vários propósitos que nos orientem nesta vida. Como não so...
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Provas Insanas - Westfield Sydney to Melbourne Ultramarathon 1983

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-     What’s your secret? -         I am just gonna keep running… Cliff Young I will write this post in English. Actually, I will mostly just re-print information from several sources, but I will show all references, in order not to incur in plagiarism. This is the story of an ordinary man who performs extraordinary feats. His name was Cliff Young, and he was the least likely hero that any Nation could come up with. "Albert Ernest Clifford "Cliff" Young ,   OAM   (8 February 1922 [1]  – 2 November 2003 [2] ) was an Australian potato farmer [2]   and   athlete   from   Beech Forest, Victoria .   Born the eldest son and the third of seven children of Mary and Albert Ernest Young on 8 February 1922, Albert Ernest Clifford Young grew up on a   farm   in Beech Forest in southwestern Victoria. [1]  " https://en.wikipedia.org/wiki/Cliff_Young_(athlete) ...
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ITRA Performance Index - Everything You Always Wanted to Know But Were Afraid to Ask

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The   International Trail Running Association (ITRA) Performance Index   is a ranking system designed to evaluate and compare trail runners globally. It provides a standardized measure of an athlete's performance based on their results in official trail running events recognized by ITRA. This system helps runners, coaches, and race organizers assess an athlete's skill level and is also used for entry qualifications in prestigious races like the UTMB® (Ultra-Trail du Mont-Blanc).
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The Slime Mold

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An AI that copies itself from machine to machine was long a thought experiment. In October 2026 Anthropic reported that small models are close to doing it on cheap household devices. What was shown, what was not, and why the defence looks more like public health than like a kill switch.
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